Working Out in Style
Does wearing cute activewear make a workout more enjoyable for you like it does for me?
No matter what you choose to wear during a workout, the important thing is that it makes YOU feel comfortable and helps make your movement as enjoyable as possibleThere’s plenty of other ways you can change your mindset around working out so you actually enjoy movement rather than dreading it.....You can:
- Wear whatever makes you comfortable. Your workout is about you and not impressing anyone else
- Choose movement that you actually enjoy doing. If there’s movement that you don’t enjoy, don’t force yourself to do it
- Change up your workouts. You don’t have to run or lift weights every single day. Sometimes movement can simply be going for a walk, turning up the music and dancing around your kitchen, or stretching your body
- Choose a workout atmosphere that you actually enjoy. Some people enjoy working out at a gym, others enjoy a class setting, while some people prefer to take their workouts outdoors… no matter where you choose to move your body, pick what is best for you
I encourage you to ask yourself what you could do differently to make your movement more enjoyable and start by making one small change at a timeDisclaimer: If you purchase products through links posted on this site, I may earn commission through affiliate partners, however, all opinions on products are genuine.
