Powdered Peanut Butter

Raise your hand if you love peanut butter πŸ™‹πŸ»β€β™€οΈI wanted to share with you this powdered peanut butter I use in foods like smoothies, oatmeal, and to top certain foods like pancakes/waffles! The ingredients are simply peanuts, sugar and salt, it has 90% less fat than traditional peanut butter, 6 grams of protein per serving, and all you have to do is add water and mixAnd while I love using this powdered PB as a nutritious alternative, it sometimes can’t feed my cravings quite like a spoonful of traditional peanut butter can πŸ˜‹ But before intuitive eating I had the mindset that traditional peanut butter was fattening and I didn’t need to have it since there were low-fat versions out there.Since incorporating intuitive eating into my life I’ve found a healthy balance of using more nutrient dense versions of foods, while also allowing myself to enjoy the regular versions of them whenever they sound more enjoyable to meDisclaimer: If you purchase products through links posted on this site, I may earn commission through affiliate partners, however, all opinions on products are genuine.

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Homemade Tortilla Chips served with Creamy Guacamole

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Nutritional Yeast