Powdered Peanut Butter
Raise your hand if you love peanut butter ππ»ββοΈI wanted to share with you this powdered peanut butter I use in foods like smoothies, oatmeal, and to top certain foods like pancakes/waffles! The ingredients are simply peanuts, sugar and salt, it has 90% less fat than traditional peanut butter, 6 grams of protein per serving, and all you have to do is add water and mixAnd while I love using this powdered PB as a nutritious alternative, it sometimes canβt feed my cravings quite like a spoonful of traditional peanut butter can π But before intuitive eating I had the mindset that traditional peanut butter was fattening and I didnβt need to have it since there were low-fat versions out there.Since incorporating intuitive eating into my life Iβve found a healthy balance of using more nutrient dense versions of foods, while also allowing myself to enjoy the regular versions of them whenever they sound more enjoyable to meDisclaimer: If you purchase products through links posted on this site, I may earn commission through affiliate partners, however, all opinions on products are genuine.