Intuitive Eating Mindset can Change Your Restaurant Experience

See how your mindset can shift while dining out at a restaurant after you’ve incorporated intuitive eating into your life 🙌🏼You are allowed to eat whatever you want at a restaurant while still taking into consideration your health and satisfaction from a delicious mealDon’t let outside influences like calories, diets, or what others at the table are eating impact your food choices either, listen to your body and pick what’s right for you!What’s your favorite dish on a menu? My go-to’s are a black bean burger, enchilada, or some kind of salad that has a fruity dressing 😋Disclaimer: If you purchase products through links posted on this site, I may earn commission through affiliate partners, however, all opinions on products are genuine.