Eat the Foods YOU Love!

The only person you need permission from to eat the foods you love is YOURSELF

In today’s world, we are constantly looking for validation in the food choices we make from external sources.. sources like social media influencers, health and wellness magazines or blogs, the latest diet trends, etc. 📲But making choices based on internal sources..sources like how it makes us feel, what we truly like, what’s the best choice for us at the time the decision is being made….those sources are usually where all the best answers come from!

No one knows your body and how you feel like you do ‼️

So truly, no social media influencer, magazine, or diet will ever really be able to give you permission to eat what’s best for you...they may be able to help along the way but at the end of the day it’s you and your body, so the permission and the choice is all yours 😌Disclaimer: If you purchase products through links posted on this site, I may earn commission through affiliate partners, however, all opinions on products are genuine.

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What Food Freedom Really Is...

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How to Incorporate Gentle Nutrition Into Your Meals