If you could change one thing about your relationship with food right now, what would it be?

As I drank my morning coffee and journaled this morning, I reflected on a few things in my life, like my relationship with food and how I don’t stress as much about small things that in the grand scheme of life, don’t matter and aren’t worth stressing about.For example, I HATE black coffee. I always have and as of now, I’m thinking I always will. Not long ago though I would try to make myself enjoy black coffee all because I was so worried about the number of calories I was adding to my day just by adding a little bit of creamer to my coffee..insane right?!And as I was reflecting on that today, I realized that what it took me to get to this point in my life was small habits and mindset shifts every day.So tell me, if you could change one thing about your relationship with food right now, what would it be?Comment and let me know! Once you comment, I want you to come up with one thing you can do today that can help you make that change in your relationship with food.This doesn’t mean you have to reach your goal today, but simply pick one thing that can take you a step in the right direction, and if you need help, reach out to me either in my DM’s or through my email taylor@lifelongwellnessgoals.comI’d love to hear from and support you!Disclaimer: If you purchase products through links posted on this site, I may earn commission through affiliate partners, however, all opinions on products are genuine.