Lifelong Wellness Goals

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Body Image Tip of the Day: Wear Clothes that Fit You Comfortably

Are the clothes you have in your closet now truly serving the body you have now?Let's be honest, we've all kept clothes for far too long that didn't fit us in hopes that someday, maybe they would fit again.And we've also all had those moments where we tried to squeeze into clothes that are one size too small and ultimately blamed our body for not fitting into the clothes instead of blaming the size of the clothes for being too small.In both scenarios above, you blame yourself and your body which ultimately leads to shame and a poor body imageSo here's my body image tip for you today to help you start to improve your body image: WEAR CLOTHES THAT FIT YOU COMFORTABLY, no matter what size they are.Why?

  1. The size of the clothes does not matter at all and no one knows that size other than you
  2. By wearing clothes that actually fit you, you will feel more comfortable and be less likely to shame your body
  3. The more you let go of the smaller size and continue to wear clothes that fit you without squeezing into them, the more comfortable and confident you can become in the body you are in now

You and your body deserve to feel comfortable, loved, and well taken care of, so I encourage you to stop dwelling over the body you could have and start embracing the one you have nowSo tell me, are the clothes in your closet serving the body you have now?Disclaimer: If you purchase products through links posted on this site, I may earn commission through affiliate partners, however, all opinions on products are genuine.