Lifelong Wellness Goals

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What you may think Intuitive Eating is vs What it Actually Is

I get it, from the outside looking in Intuitive Eating may look like a free-for-all when it comes to eating...but, I'm here to remind you that it is so much more than that!See the images below for examples of what you may think intuitive eating is vs what it is actually is meant to be 😌If you have been searching for more structure and support when it comes to implementing intuitive eating into your life, check out all the ways you can work with me, I'd love to connect and help you reach your goals 🤩Disclaimer: If you purchase products through links posted on this site, I may earn commission through affiliate partners, however, all opinions on products are genuine.